Archive for June 2018

Healthy Mums, Healthy Bubs

Healthier Mums = Healthier Babies Our tips for growing a happy, healthy baby Baby’s First Bacteria When you think of ‘bacteria’, it’s likely that images of germs and infection may spring to mind…unwelcome guests in your little one’s body! While some microbes can lead to sickness, it’s important to know that the right types of…

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Thriving Past 45

Are you ready to thrive past 45, into your 50s, and beyond? Our Naturopath Diane gives her tips. 50 is the new 40, and women are expecting more from their bodies than ever. Appearance, fitness and wellness are very important – women want to face their older years active and feeling well. Digestion: the annoying…

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Are you taking too much Folic Acid?

Are you taking too much Folic Acid? It’s possible to have too much of a good thing… Our Naturopath Diane explains. This is a reminder that just because something is natural, doesn’t necessarily mean it’s always safe. Folic Acid is a very important nutrient for women to take both prior to, and during, pregnancy. There…

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